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Upper Dolpo Trek

Trip code WA#UDT1
Package name Upper Dolpo Trek
Duration 24
Max. elevation 5670 m
Level MODERATE
Transportation Flight 
Accomodation 3*** Hotel 
Starts at Kathmamdu
Ends at Kathmandu
Trip route
Cost USD 3,450 per person

Highlights

Overview

The Upper Dolpo Trek is an extraordinary journey into the remote and culturally rich landscapes of the Dolpo region in western Nepal. It is renowned for its untouched wilderness, ancient Tibetan Buddhist culture, and spectacular high-altitude scenery. This trek takes adventurers into the upper reaches of Dolpo, where they can witness barren landscapes, serene lakes, and traditional villages.

Throughout the trek, participants navigate challenging mountain passes, including the formidable Shey La. The journey includes visits to isolated villages like Phoksundo and Shey Gompa, where centuries-old monasteries and unique cultural practices provide a glimpse into the region's rich heritage.

The Upper Dolpo Trek offers a rare opportunity for adventurers to immerse themselves in a region that remains untouched by modernity. It reveals a world of spiritual tranquility, nomadic traditions, and breathtaking Himalayan beauty, making it a unique and unforgettable experience for those seeking an off-the-beaten-path adventure in the heart of Nepal.

Trip Itinerary

Day 1 : Kathmandu to Nepalgunj (Flight)

The adventure kicks off with a flight from Kathmandu to Nepalgunj, a bustling city situated at an altitude of 150 meters (492 feet). The flight takes approximately 50 minutes, setting the stage for the exciting journey ahead.

Day 2 : Nepalgunj to Jhupal (Flight) to Dunai

From Nepalgunj, another flight takes you to Jhupal, followed by a trek to Dunai. Located at an elevation of 2850 meters (9350 feet), the trek from Jhupal to Dunai unfolds over a span of 4 hours, offering a gradual ascent into the mountainous terrain. 

Day 3 : Dunai to Ankhe

The trek continues from Dunai to Ankhe, a picturesque location nestled at an altitude of 2896 meters (9501 feet). The trail meanders through diverse landscapes, and the journey takes about 6 hours.

Day 4 : Ankhe to Sulighat

Moving forward, the trek from Ankhe leads to Sulighat at 3180 meters (10433 feet). This leg of the journey takes approximately 5 hours, presenting trekkers with changing scenery and elevations.

Day 5 : Sulighat to Phoksundo

The adventure progresses from Sulighat to the enchanting Phoksundo, situated at an elevation of 3612 meters (11850 feet). This day's trek spans around 5 hours, allowing trekkers to absorb the breathtaking landscapes.

Day 6 : Acclimatization Day

A well-deserved acclimatization day is spent at Phoksundo, allowing trekkers to adjust to the altitude at 3612 meters (11850 feet). This leisurely day includes a 2-hour exploration of the surroundings.

Day 7 : Phoksundo to Phoksundo Khola Camp

The trek resumes from Phoksundo to Phoksundo Khola Camp, positioned at 3507 meters (11505 feet). The journey unfolds over 5 hours, offering stunning views and diverse terrain.

Day 8 : Phoksundo Khola Camp to Phoksundo Bhanjyang

Continuing the trek, you proceed from Phoksundo Khola Camp to Phoksundo Bhanjyang at 3910 meters (12828 feet). This leg of the journey lasts approximately 6 hours, providing both challenges and rewards.

Day 9 : Phoksundo Bhanjyang to Shey Gompa

The trek leads from Phoksundo Bhanjyang to Shey Gompa, an ancient monastery at an altitude of 4500 meters (14763 feet). The day's trek lasts about 6 hours, immersing trekkers in both cultural and natural wonders.

Day 10 : Acclimatization Day

Another day for acclimatization is observed at Shey Gompa, with a 3-hour exploration of the surroundings at the same altitude.

Day 11 : Shey Gompa to Namduna Gaon

From Shey Gompa, the trek takes you to Namduna Gaon at 4800 meters (15748 feet) over a 6-hour duration, providing panoramic views of the Himalayan landscape.

Day 12 : Namduna Gaon to Saldang

Continuing the journey, the trek from Namduna Gaon leads to Saldang at 3620 meters (11876 feet) in approximately 5 hours.

Day 13 : Saldang to Yangze Gompa

The trail from Saldang unfolds to Yangze Gompa at 4960 meters (16272 feet), offering a 4-hour trek through high-altitude landscapes.

Day 14 : Yangze Gompa to Sibu

Moving forward, the trek takes you to Sibu at 4560 meters (14960 feet), with a trekking time of about 6 hours.

Day 15 : Sibu to Jeng La Phedi

The journey continues from Sibu to Jeng La Phedi at 4900 meters (16075 feet) over a 6-hour trek, crossing challenging terrains and offering stunning views.

Day 16 : Jeng La Phedi to Tokyu Gaon via Jeng La Pass

Crossing the Jeng La Pass, the trek leads to Tokyu Gaon at 4209 meters (13809 feet) in approximately 7 hours, showcasing the rugged beauty of the Himalayas.

Day 17 : Tokyu Gaon to Dho Tarap

From Tokyu Gaon, the trek proceeds to Dho Tarap at 4040 meters (13254 feet) in about 5 hours, immersing trekkers in the unique culture of the region.

Day 18 : Acclimatization Day

Another acclimatization day is observed at Dho Tarap, with a 2-hour exploration of the surroundings at 4040 meters (13254 feet).

Day 19 : Dho Tarap to Tarap Khola

The journey continues from Dho Tarap to Tarap Khola at 3800 meters (12467 feet), presenting a 6-hour trek through diverse landscapes.

Day 20 : Tarap Khola to Khani Gaon

The trek leads from Tarap Khola to Khani Gaon at 3150 meters (10334 feet), spanning about 5 hours and offering a descent into lower altitudes.

Day 21 : Khani Gaon to Tarakot

Moving forward, the trek from Khani Gaon to Tarakot unfolds over approximately 5 hours, showcasing the changing landscapes.

Day 22 : Tarakot to Dunai

From Tarakot, the journey takes you back to Dunai at 2850 meters (9350 feet), with a trekking time of about 6 hours.

Day 23 : Dunai to Jhupal

The trek from Dunai to Jhupal covers a distance in approximately 3 hours, concluding the mountainous adventure.

Day 24 : Jhupal to Nepalgunj (Flight) to Kathmandu (Flight)

The final leg of the journey includes flights from Jhupal to Nepalgunj and then to Kathmandu. Returning to an altitude of 1300 meters (4265 feet), the flights collectively take around 2 hours, marking the end of this extraordinary trek through the Lower Dolpo region.

Inclusions

What is included?

What isn't included?

Complimentary

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